Blossom Methods
COURSES COMING SOON!
COURSES COMING SOON!
Welcome to The Blossom Methods
The Blossom Methods
The Blossom Methods are designed to guide and support you through every stage of your journey—Preconception, Pregnancy, Postpartum, and Pediatric motor milestones. Wherever you are, we’re here to help you thrive.
Our science-backed, easy-to-follow courses provide educational tools to help you feel your best during this transformative time. From supporting your well-being to nurturing your little one’s motor development, The Blossom Methods are here to empower you every step of the way.
Explore what we offer
Postpartum Programs
We understand how demanding having a baby can be on your body. That’s why we designed our postpartum programs to provide education and pain relief for common postpartum conditions like pelvic pain and ‘mommy finger.’ Whether you’re looking for recovery support or training for your first 10K run after birth, we’ve got you covered. Our evidence-based exercises focus on strengthening the pelvic floor and key muscle groups to help you regain strength and confidence.
Prenatal Programs
We believe in educating you on your body during pregnancy. Our prenatal programs are designed to help you navigate pregnancy pain-free. We offer specialized programs for a range of concerns, ranging from pelvic pain to “sciatica” and more. Whether your goal is to alleviate discomfort or begin prenatal exercises, we’re here to support you every step of the way.
Pediatric Programs
In our paediatric programs, we guide you through every stage of your little one’s motor development—from tummy time to walking and beyond. Discover engaging exercises designed to support key milestones, including stretches and developmental activities. Additionally, we offer specialized programs to help navigate oral ties through targeted oral work and stretches.
Meet the Founders of Blossom Methods
Meet the founders of The Blossom Methods, Dr. Jenine McCann and Dr. Tandia Termuende, experienced chiropractors based in Vancouver, BC, Canada. In 2024, they joined forces to expand their shared vision of providing exceptional care in prenatal, postpartum, and pediatric chiropractic services.
Driven by a passion to bridge the significant gap in accessible, evidence-based education about movement during pregnancy and postpartum, they set out to make this crucial information available to all. With years of advanced education and hands-on experience, they have guided thousands of clients in managing pain, maintaining strength, and thriving throughout their pregnancy and postpartum journeys.
Their innovative approach to care combines research-backed strategies with practical, effective solutions, ensuring every client receives personalized support to meet their unique needs.
